A weekend full of excess left you full? Dr. Wendi, a California-based board-certified gastroenterologist—or as she puts it, a legit poop doctor—is ready with her recommendations for constipation treatments, offering a guide on how to get things moving if you don’t. you did i haven’t been able to use the toilet since thanksgiving. Dr. Wendi … Read more
Losing face? Take heart. There’s a new supplement on the market that promises to put an end to the hangover “Ozempic face” aesthetic — in addition to some of the drug’s other unpleasant side effects. Ozempic is part of a class of diabetes and obesity drugs that mimic the hormone GLP-1 that the body naturally … Read more
A quarter of Americans are still carrying on the weight they gained during last year’s holiday season, according to a new study. The survey of 2,000 Americans found that 24% are still carrying pounds by the end of 2023; on average, this is almost 10 pounds. They also expect to gain weight as we approach … Read more
Move over, belly tea — health influencers are clamoring for a new technique they say can banish bloating, boost digestion and even promote weight loss. A growing number of TikTok users are obsessed with belly button tugging videos, in which health and beauty gurus massage a few drops of castor oil onto their belly button … Read more
A new report from Booking.com offers insight into key travel trends for the coming year, with many travelers going beyond sightseeing. The annual travel forecast report for 2025 highlights the “passport for life” trend. “Vacations in 2025 will go beyond relaxation, evolving into life-enhancing travel focused on health and wellness,” says Booking.com’s website. Fifty-two percent … Read more
Can an ancient Indian breathing technique lead you through the gates of the land of sleep? Lovers of moon breathing say the practice is a drug-free way to reduce stress and unwind. And it looks like we could use the help, as more than a third of adults fail to get the recommended seven to … Read more
Jingle bell rock solid. As we approach the holidays, a fitness trainer says there are three steps you can take to look slim and ripped in time for Christmas. Jenna Rizzo, a women’s weight loss coach from Georgia, took to TikTok to share her three tips for a pre-holiday glow. Rizzo is a fitness trainer … Read more
If you can’t be bright-eyed and bushy-tailed, you can still slip out of bed like a hapless reptile or a drunken noodle and crawl toward the promise of a better morning. Bestselling author, personal development coachand motivational speaker Mel Robbins has taken to TikTok to share her therapist-recommended hack for getting out of bed when … Read more
Something “bad” comes this way. In the wildly popular musical, due out this week, Elphaba – who later becomes the Wicked Witch of the West – returns to Shiz University with glowing green skin, the result of her mother drinking an elixir suspected during pregnancy. But here in the real world outside of Oz, there … Read more
Dust can be deadly. Usually composed of dirt, pollen, skin cells, insects, pet dander, mold spores, bacteria, mycotoxins, dust mites, their waste, and other such flotsam and jetsam, the accumulation of indoor and outdoor particles. the exterior is not just a bad look. Experts say some dusts can be downright dangerous. Experts have linked exposure … Read more