Oncology nutritionist reveals the best pizza toppings to reduce cancer risk

Oncology nutritionist reveals the best pizza toppings to reduce cancer risk

Turns out you can add pepperoni and salami as pizza ingredients. Nichole Andrews, an oncology nutritionist and author in Washington, D.C., revealed five ideas for “delicious, healthy” pizza instead of processed meat pie like pepperoni or pre-cooked sausage. The World Health Organization’s International Agency for Research on Cancer classified processed meat as “carcinogenic to humans” … Read more

Is onion safe to eat after E. coli outbreak? Tips to avoid contamination

Is onion safe to eat after E. coli outbreak? Tips to avoid contamination

The Centers for Disease Control and Prevention (CDC) confirmed last month that chopped onions served on McDonald’s Quarter Pounder burgers were the likely source of an E. coli outbreak that prompted the fast-food restaurant chain to stop selling temporary menu item. At least 104 individuals in 14 states were sickened and one death was reported … Read more

The healthiest foods for Thanksgiving, according to a nutritionist

The healthiest foods for Thanksgiving, according to a nutritionist

No thanks! Psst, you don’t have to go into party mode just because it’s Thanksgiving. It is possible to enjoy a pleasant vacation without feeling overwhelmed. Stephanie Schiff, a registered dietitian at Northwell Huntington Hospital, said what and when you eat makes all the difference on Thanksgiving. Start Thanksgiving off with a filling salad. Eating … Read more

Neurologist reveals 3-ingredient dinner to prevent Alzheimer’s

Neurologist reveals 3-ingredient dinner to prevent Alzheimer's

This recipe may leave you hooked. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon in New York, is detailing his meal plan, rich in brain-healthy omega-3 fatty acids and phytonutrients and low in carbs, sugar and fat. “It tastes great and I never get tired of it,” Rasouli, director of complex and spinal deformity surgery … Read more

The doctor says that cutting an onion with a paper towel will prevent tears

The doctor says that cutting an onion with a paper towel will prevent tears

A call for help? After a TikTok user complained that she cries “a lot” when chopping onions, an emergency medicine doctor shared a tissue-free cutting strategy that he swears is a cut above the rest. “I’m going to teach you how to stop crying while cutting onions,” declared Dr. Joe Whittington on TikTok this month. … Read more