A weekend full of excess left you full? Dr. Wendi, a California-based board-certified gastroenterologist—or as she puts it, a legit poop doctor—is ready with her recommendations for constipation treatments, offering a guide on how to get things moving if you don’t. you did i haven’t been able to use the toilet since thanksgiving. Dr. Wendi … Read more
As we march through the holiday season, daylight is dwindling, social and family obligations pile up, and it’s easy to feel tired. Whether it’s a struggle to get out of bed when the sky is dark, exhausting work or the temptation to sleep after a full feast, the most wonderful time of the year can … Read more
A quarter of Americans are still carrying on the weight they gained during last year’s holiday season, according to a new study. The survey of 2,000 Americans found that 24% are still carrying pounds by the end of 2023; on average, this is almost 10 pounds. They also expect to gain weight as we approach … Read more
Control fears will be swallow-swallow this up. Of course, rules are meant to be broken — but not while breaking bread with one’s relatives over Thanksgiving dinner, according to a viral “family code of conduct” contract that forces people with some intense laws to civilize this holiday . “I’ve hosted Thanksgiving for my family every … Read more
Jingle bell rock solid. As we approach the holidays, a fitness trainer says there are three steps you can take to look slim and ripped in time for Christmas. Jenna Rizzo, a women’s weight loss coach from Georgia, took to TikTok to share her three tips for a pre-holiday glow. Rizzo is a fitness trainer … Read more
They prefer to be the only one doing Santa special deliveries during vacations. Getting sick at the end of March can come as a not-so-pleasant surprise to expectant mothers who have considered Christmas the “worst” birthday date for children. “The results are in, and 40% of moms said the worst of the worst birthdays is … Read more