Jingle bell rock solid. As we approach the holidays, a fitness trainer says there are three steps you can take to look slim and ripped in time for Christmas. Jenna Rizzo, a women’s weight loss coach from Georgia, took to TikTok to share her three tips for a pre-holiday glow. Rizzo is a fitness trainer … Read more
Did the spare tire make you feel flat? A functional medicine specialist says a hormonal imbalance may be to blame for your weight problems. Dr. Pranav Vyas, a chiropractor and acupuncturist in suburban Chicago, shares five signs that your weight loss struggles may be hormone-related. “If you have any of these or a combination of … Read more
Meet the 52-year-old online star who went from an overweight old lady to a bodybuilding champion in just a few years. Five years ago, Brazilian Claudia Oliveira decided to make a dramatic change in her lifestyle when she was tired of being sad and having low self-esteem. Claudia Oliveira lost over 66 kilograms and started … Read more